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NAMASTE WAYS

WENDY A. TILLEY, MS/HRM, PHR

Yoga is a Way of Life

wendytilley@namasteways.com

Wendy A. Tilley
- Apr 15, 2022
- 0 min read

8 Yoga Poses for stomach and core

Updated: Apr 16, 2022

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❣️💪🏻 FRIDAY’S WORKOUT CHALLENGE 💪🏻 WiTH WENDY...WHO IS IN?❣️?🥰

Core Strength Yoga

15 minute workout

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