COME GET YOUR PEACE ON

Body image… OH HELL. If your yoga body is not perfect, nobody else cares. Yoga practice is about how you feel, how you feel when you move, how you breathe, how you listen to what your body tells you. Yoga practice is about peace. Body image be damned. Again, so easy to say, and in staying out of judgment of

ourselves and others, body image just is not supposed to matter. So why does it? Think about peace.

Peace I ask of thee oh river, peace, peace, peace. When I learn to live serenely, cares will cease. Peace, peace, peace. Ha, ha, ha, doesn’t that sound so simple? Memories are flashed through our minds eye. Time goes so quickly and so slowly. Yoga practice goes both quickly and slowly. Progress with one’s yoga prac