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NAMASTE WAYS

WENDY A. TILLEY, MS/HRM, PHR

Yoga is a Way of Life

wendytilley@namasteways.com

Wendy A. Tilley

Apr 16, 20210 min read

Friday’s Legs workout Challenge with Wendy

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8 Yoga Poses for stomach and core

❣️💪🏻 FRIDAY’S WORKOUT CHALLENGE 💪🏻 WiTH WENDY...WHO IS IN?❣️?🥰

Core Strength Yoga

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